LEMON BRAISED CHICKEN THIGHS WITH POTATOES

LEMON BRAISED CHICKEN THIGHS WITH POTATOES

INGREDIENTS


4 bone-in, skin on chicken thighs

2 large yellow potatoes

4 cloves garlic

2 lemons

1/3 cup chicken broth

1 T whole grain mustard

1 tsp Flake salt

½ tsp Savory

½ tsp Peppa

1 tsp Sizzle

¼ cup avocado oil

¼ cup olives

Fresh Parsley leaves for garnish



DIRECTIONS


  1. Pat chicken dry and season with Flake and set aside.
  2. Cut potatoes in ½ inch cubes and set aside. Slice garlic and set aside. Cut half a lemon into rings and juice the remaining lemons. 
  3. In a small bowl combine chicken broth, mustard, lemon juice and spices and set aside.
  4. In a cast-iron pan, heat half the avocado oil on medium high heat and sear the chicken on both sides and remove from the pan.
  5. In the same pan, add potatoes and remaining oil. Cook until potatoes brown. 
  6. Add chicken, olives and chicken broth mixture to the potatoes and bake in the oven 400 degrees for 25 minutes. 
  7. Serve with fresh parsley.